A patriarchal society does not welcome the admission of weakness among men. This affects what it means to be a man for many. The unfortunate result is that few seek the help of a Huntington Beach mens mental health therapy psychiatrist when necessary.
Refusing help for mental illness can have negative repercussions. Accepting traditional ways of dealing with emotions creates relationship and mental health difficulties.
Issues Requiring Huntington Beach Mens Mental Health Therapy
Many concerns identify as men’s issues that affect their physical or mental health. It is important to note that men do not seek therapy in high numbers. Those that do generally have similar concerns that bring them to the brink.
Anger. Most men learn to hide vulnerable emotions like sadness or hurt. Doing so causes them to express those emotions through anger. They know no other way of communicating that they are hurting.
This becomes a disaster for men’s relationships. The people closest to them get the brunt of their anger and irritability. Psychotherapy can turn this around and help them let go of problematic anger. Sessions teach men effective ways of communicating sadness and hurt.
Learning how to express vulnerability can lead to strengthened and fulfilling relationships and mens mental health.
Sexual issues. Medical doctors can treat erectile dysfunction or premature ejaculation. Psychological and lifestyle conditions not explained by a medical condition can also impact a man’s sexual performance.
Therapy reveals and treats underlying depression or performance anxiety that causes sexual difficulties. Overall, men can learn ways to improve their sexual performance and address related concerns.
Being raised in an environment that discourages emotions makes it difficult for some men. As a result, they attempt to control or avoid their emotions in different ways. They push people away, end relationships or even turn to drug or alcohol use to avoid “feeling” anything.
These attempts at controlling uncomfortable feelings can create more problems. Therefore, Huntington Beach mens mental health therapy can change that trajectory. Men learn to effectively express emotions in ways that can preserve their relationships.
Using Huntington Beach Mens Mental Health Therapy for These Issues
Behavior commonly used to describe what a man would do helps to define men’s issues. In fact, the time period in which a man lives, their upbringing and culture serve as barometers for those definitions. Using this context can be unhelpful and limiting.
However, solving problems men face becomes more restrictive. They will fare better with more adaptive and flexible responses to difficult situations. Adult mental health services offer a confidential and private setting for men to openly connect.
They can discuss what truly matters to them. Additionally, help from a therapist allows them to become aware of learned behaviors for dealing with psychological pain. Therapy helps them find more effective ways of expression.
Benefits of Huntington Beach Mens Mental Health Therapy
A Huntington Beach mens mental health therapy psychiatrist disrupts nonchalant attitudes of what it means to be a man. In addition, it gives men a safe, nonjudgmental place to talk about their troubles.
Stress is a major trigger for mental illness and substance abuse. However, learning expressive ways of dealing with issues can help men manage stress better.
Mental health disorders are connected to physical illnesses such as heart disease and cancer. Treating the mind helps to repair men’s bodies.
There is Strength in Getting the Help You Need
Society ostracizes men for being honest about their feelings and mental health. Huntington Beach Psychiatry wants to instead reward you for your bravery. We are here to help you let your guard down so true healing can begin.
Our clinic treats many psychiatric disorders such as:
- Bipolar Disorder
- Obsessive-Compulsive Personality Disorder
- Panic Disorder
Specifically, don’t let a mental health disorder rob you of being your true self. Contact us at 866-334-6286 so we can help find the voice to express your needs.