In regard to mental health, anxiety disorders are some of the most common conditions from which people suffer. What some of them don’t know is that phobias fall under the category of anxiety disorders. A phobia is an anxiety disorder that objects and specific situations trigger. Since phobias are types of anxiety disorders, it’s important for people to know common phobias in today’s society.
Phobias are a problem all over the world, so many people seek help. With that said, knowing that they aren’t alone can make seeking mental health services easier. Below are some phobias that are common.
An example of a phobia that many people have is social phobia. However, what others don’t know is that it’s just another term for social anxiety disorder. As the name suggests, it involves an intense fear of social situations. Since it’s so common, Huntington Beach social phobia therapy is popular.
Acrophobia is the fear of heights. People who have this phobia can develop anxiety about many types of heights. For example, climbing a ladder or just being on the upper floor of a tall building can trigger symptoms. Because of that, people with this phobia can lose their sense of balance or experience vertigo in high places.
Having a panic attack is never fun, but some people have a fear of having panic attacks. These common phobias are agoraphobia. What makes this phobia so bad is that their fear typically triggers a panic attack. This pattern is hard to break and usually requires professional help.
Mysophobia is a condition for which people have a fear of germs. Because of the nature of obsessive compulsive disorder, many people with that disorder experience this phobia. They feel the need to disinfect themselves and carry sanitizing wipes or gel with them. Also, it’s common for them to wash their hands often.
Let Us Help You With Your Phobia
While it’s difficult for some people to understand phobias, the staff members at Huntington Beach Psychiatry do. Our goal is to help you overcome common phobias so that you can live a normal life. Some of the services that we offer include:
Don’t let your phobias or irrational fears rule your life any longer. Learn more about common phobias and how they interact with other mental health problems. Reach out to us today at 866-334-6286 for more information about our mental health clinic.